Bending Over: The New Aerobic Workout

Maybe I shouldn’t feel bad anymore that I’m too tired now to do some of the prenatal workout DVDs that I purchased a few months ago.  I discovered a new aerobic workout!

Bending over.

Laugh if you will, but every time I bend over to reach for something; pick something up off the floor; put on socks, shoes or pants; or, um, anything that requires bending, I end up breathing heavily.  It’s a difficult workout.  Perhaps you need to have a 5-pound+ baby in your uterus to reap these benefits.  I’m not sure.

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