Today, I am guest posting at PPD to Joy about experiencing anger and anxiety during PPD. Check out my post here! PPD to Joy is written by the wonderful Yael Saar, whose work has no doubt been invaluable to many others including myself.
Yael Saar of PPDtoJoy.com survived postpartum depression twice, and became a mama on a mission to remove guilt, shame, and blame from parenting. Her Facebook group Mama’s Comfort Camp has over 150 mamas from all over the world supporting each other with self-care and self-kindness. I’m a member of the group and I love it. You can ask to join the group here. Yael will soon be teaching her (Not)Secret (Not)Weapon online class about disarming anxiety and anger with practical bodymind methods and emotional safety nets. How cool is that? Check it out at http://www.ppdtojoy.com/not-secret-not-weapon/