I’m Starting a Juice Fast

Why would you juice fast? That’s kind of crazy! Well…I used to think it was a little crazy. Then I watched documentaries like Fat Sick & Nearly Dead, realized how much better I was feeling as I increased my vegetable intake, and remembered how much juicing aided in my healing process when I was very ill with Postural Orthostatic Tachycardia Syndrome (POTS) as a teen. The influx of vitamins readily absorbed by your body, the cleansing process on a cellular level, the detoxification of every part of your body – I decided it was worth it. I want a fresh start!

We purchased a Jack LaLanne Juicer, I bought more leafy greens than I’ve ever purchased at one time, and I’m ready to get started today. I’ve written down juice recipes from The Food Babe. I’ve got my tea stash ready to go. We’ll see how this goes. Cheers!

Fresh juice and tea for juice cleanse

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