We’re not getting much sleep, but it’s still worth it.

As parents, a glimmer of joy is worth a mountain of challenges.

If you have a child with autism, you may know that sleep disturbances are very common among autistic individuals. C had a sleep study before he was diagnosed with autism and – surprise! – they didn’t find anything. He was just a 2-year-old who sat up and cried, while still clinically asleep, rolled around, talked, yelled, kicked and punch the air, and woke countless times throughout the night. He sleeps so lightly that you might ask him a question and he’ll answer you.

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Mothering When Your Well is Empty

Mothering when your well is empty

“I am touched out!” Raise your hand if you’ve expressed those words before. I have both of mine raised. There have been far too many times when I just CANNOT. The kids demanded two different dinners, so you made three because you need to eat, too. Then they decided that whatever you so humbly made them is inedible by the time it arrives to their plates. So you passed out bowls of yogurt and Goldfish because there’s no way you will make another meal. Why are these tiny humans so unreasonable?!

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I’m giving myself three months to manage my mental health without medication.

Self-care can look different for each of us.

Two experiences with postpartum mood disorders, antenatal mood disorders and now situational depression. I’m a parent of two young children on the autism spectrum and realized that I am likely on the spectrum as well. I never anticipated that mental health would play such a large role in my life. But here I am, finally tapered off of a medication that caused an allergic reaction. Two other drugs ruled out due to the level of side effects that I experienced. My doctor and I have agreed on this – I’m giving myself three months to manage my mental health without medication.

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Bedtime

Bedtime

Do you ever say the same thing so many times that the words begin to sound odd? This happens to me most nights at around the same time. Bedtime. It’s that magical time when my children run around like wild animals and pretend I don’t exist. Sometimes I spend two hours trying to get these little animals from chasing each other in circles to asleep in their beds.

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