4 Reasons I am Happier After Surviving Mental Illness

4 Reasons I am Happier After Surviving Mental Illness #LittleMamaJama

It was eight months after I had my first child before I realized that the “new” me was actually sick. I was diagnosed with postpartum depression (PPD). Antidepressants and talk therapy brought me back from the abyss. I later realized that I also suffered from postpartum anxiety (PPA) and postpartum OCD (PPOCD). When we decided we wanted a second child, I talked to a therapist and a psychiatrist about it. We had a plan. It’s a good thing we did, because at 34 weeks I was dealing with intrusive thoughts that were increasing in severity. I went back on antidepressants and this time I was able to function and enjoy my baby when she arrived.

Continue Reading...

Our Climb Out of the Darkness: Team Green Bay #climbout

Climb Out of the Darkness Team Green Bay #climbout

Team Green Bay! That’s right – it was just our family of four this year (Hubster was taking the picture above) representing Team Green Bay for the Climb Out of the Darkness for Postpartum Progress. Was I disappointed about that? Yes, I admit to being a bit bummed out that no one wanted to join us. But I don’t want that to take away from the personal significance of this year’s climb.

Continue Reading...

I’m Back! Climb Out of the Darkness with Postpartum Progress.

Something big happened yesterday. David Gray performed his song, “Back In The World,” on the Today Show. Mr. Gray has graciously allowed Postpartum Progress to use his beautiful, and perfectly appropriate song, as its official song for Climb Out of the Darkness 2014. Postpartum Progress released this official video yesterday. Every time I watch it, I’m moved to tears.

Continue Reading...

It’s possible to overcome PPD twice!

Letting the light in - beating PPD twice

Two children. Two rounds of postpartum mood disorders. PPD, PPA, PPOCD and antepartum depression (during pregnancy) with Baby Jo. My mental health during and after pregnancy is kind of a crapshoot.

Baby Jo is turning one next week. I have been completely off of Zoloft for over a month and have been doing well. I knew that the PPDemons were behind me, so I didn’t think that my final appointment with my psychiatrist was going to be emotional for me. It must have been the finality of it all. Closure. I walked out of his office feeling on top of the world. I went through the depths of depression twice. I conquered what sometimes had felt insurmountable. I came out the other side not unscathed, but different. Better, stronger, wiser. More in tune to my own body, my own needs, my own strengths and limitations.

Continue Reading...

Climb Out of the Darkness for Postpartum Progress with Team Green Bay!

TEAMGREENBAY14

Each year, 1 in 7 women face maternal mental illness. That is a staggering statistic. In my personal experience, I’ve learned that once you face maternal mental illness once, you’re more likely to experience it again. I was diagnosed with postpartum depression nearly eight months after C was born. I fell through the cracks the first time. My OBGYN only asked me if I was “feeling depressed” at my 6-week appointment. There is so much more to depression than feeling depressed.

Continue Reading...

Down to Zero: Round Two

Here we go, here we go! Down to zero!

After working with my psychiatrist to taper off of my antidepressant, I finally went down to zero again last week. I anticipated the withdrawal and am relieved to report that it has been much easier than last time, when I came off of Effexor. That doesn’t mean it has been easy.

Continue Reading...