Anyone else suffering from pubic bone pain? Oh, the pain! I’m staring at a dishwasher and dish rack filled with clean dishes to be put away, and I simply can’t bring myself to get up and walk across the room. The pain and discomfort when I move positions, stand, or try to walk is insane.
My OBGYN is due the week before me and is also experiencing the same issue, but unfortunately she has not found any way to relieve the pain.
Has anyone experienced this problem in the 3rd trimester and discovered stretches to help?
Where has mine disappeared to?! In my first attempt to get out of bed this morning, I moved slightly, pulled a groin muscle and yelped in pain. It took me 20 minutes to work up the nerve to try to get up again. Oy.
Have you found any stretches that have helped you with your flexibility?