Let’s support the Body Image Movement. How “Embrace” documentary will create global change. #IHaveEmbraced

Taryn Brumfitt is a woman with a mission. You may have seen her atypical “before” and “after” images circulating the web. Her Body Image Movement perpetuates her message of love and acceptance. It’s time for women to love and accept themselves for who they are. She asked 100 women to describe their bodies in one word. Many of them replied with a negative word and several of them said, “Disgusting.” You’ll see in this video that the women who are calling themselves “fat” or “disgusting” are beautiful, unique individuals. I cringed hearing them talk about themselves that way. Then I realized that I think those same things about myself. Do you?

Continue Reading...

It’s Time to Let Go of the Fear

On Biloxi, MS beach

My whole life was ahead of me in 2008. I owe it to her to let go of my fears and really live to my fullest potential.

There’s something that I am afraid of. I’m not talking about roller coasters or spiders (*flails wildly*), I’m talking about failure.

Continue Reading...

I’m Taking the She Sweats Summer Challenge!

After many months of fighting a postpartum mood disorder and having my antidepressant turn me into a human inflatable, I am very excited to announce that I am starting the She Sweats Summer Challenge through He and She Eat Clean! The Summer Challenge is 16 weeks long. I’ll start with the She Sweats 12-Week Transformation and follow it with the Extreme 4-Week Shred.

Continue Reading...

Hubster Just Made My Day

I’ve been feeling bad about myself lately (stupid Zoloft). What we need to remember is that our loved ones will love us no matter what.

I’m up really early this morning. C climbed into bed with us at 5am and wouldn’t stop rubbing my face. So after he fell back asleep I got up and went to my laptop. Opened it up to see this video that Hubster put together for me when I went to bed early last night. He’s the greatest.

Continue Reading...

Weight Gain From Antidepressants and Adjusting to the Body Image Consequences

I make no secret of the fact that I took antidepressants for PPD/PPA/PPOCD when C was a baby, and I chose to start them again at the end of my pregnancy with Baby Jo. There’s a dark side to my experience with them that I haven’t shared before, because it’s caused me much frustration and embarrassment. This second time around, one of my side effects has been weight gain.

Continue Reading...

My Postpartum Body Image

I was one of the many women applauding Kate Middleton showing off her postpartum bump on the way home from having baby George. But recently I was feeling bad about myself when she “debuted” her post-baby body. She looked stunning – as always! – and I found myself looking down at my midsection and making comparisons. That’s what society has programmed us to do, right? Compare our imperfections to the seemingly perfect bodies of others?

Continue Reading...

Be Enough Me: Looking in the Mirror

This week’s Just.Be.Enough Be Enough Me prompt was, “When I look in the mirror…”


This weekend, we celebrated my son’s 1st birthday.  I hated most of the pictures of myself from that day.  I saw the extra pounds around my waist that I’ve been struggling to get rid of for exactly one year now.  I saw the bags under my eyes from my recent insomnia.  I saw the anxiety in my eyes, something that I’ve really been struggling with as we’re now a month away from moving out of state.

Continue Reading...

A Struggle With Body Image

I’m kind of nervous to put this “out there,” because I’ve always kept my struggles with body image and weight very quiet.  But I realize that I’m not the only woman with this inner battle, so I’ve decided to just own it.

Continue Reading...

Postpartum Body

Ugh…I didn’t want it to get warm so quickly.  I don’t have anything to wear!

I’m in this “in-between” phase for clothing options and it is not fun!  I have a pair of maternity jeans from early in my pregnancy that I’ve been wearing, but they tend to fall down easily since I don’t have the belly to hold them up.  I have sweatpants.  Other than that…I need to lose another 2-3 inches in my waist before I can comfortably button my pre-pregnancy pants.  Boo!!

Continue Reading...

Badonkadonks Anonymous

The other day, I pulled on a pair of maternity jeans that I hadn’t worn in a week or two only to discover that they were a bit tight in the behind.  There hasn’t been any other change in the way my other pants fit, so I don’t know if my butt is expanding or if the jeans were in the drier too long. :'(  Needless to say, my body image took a bit of a hit at that moment.

Continue Reading...