(Kinda) Wordless Wednesday: Small Choices Add Up

Small Choices Add Up

Weight loss does not come easily for me. Antidepressants caused significant weight gain. Combine that with PCOS and I’m left with a tremendous challenge. You know what I like? Challenges. All the small choices that you make add up. One mistake will not derail your efforts as long as you keep focusing on healthy choices.

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Banana Chocolate Protein Smoothie Recipe + Giveaway! #MyGoodEnergy #TeamPremier #ad

#Sponsored: I’m required to disclose a relationship between my site and Premier Protein. This could include Premier Protein providing me with content, product, access or other forms of payment or compensation. #ad

Banana Chocolate Protein Smoothie #TeamPremier #MyGoodEnergy #ad

There’s a feeling that I get whenever I’m done with a hard workout at the gym. It is part elation and part exhaustion. The elation is what keeps me coming back for more, and the exhaustion is something I can remedy with the right recovery food for my body. I have always enjoyed some good cardio, but in the past year I have become addicted to running. It challenges me in a way that nothing else does. I am not a natural runner. I have short legs and thighs that will always touch. The effort I put into every mile…well, I just know a half marathon will never be easy for me regardless of how long I train. But I love it.

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The Day I Became a Fierce Half-Marathoner

I signed up for my first half marathon when I completed my first 10k in June. After completing that race and crossing it off my 30 Before 30 list, I felt on top of the world. I wanted to give myself a new challenge – something I never imagined I’d be able to do. Hubster required a little convincing, but we signed up together and the date was set.

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Let’s see if Tom’s of Maine Anti-perspirant can keep up with me! #FreshNaturally #shop #cbias

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias

I’ve been on a mission to switch to natural personal care products. With C’s health problems, using natural ingredients has become very important to me. I have made my own laundry detergent and my own toothpaste, but deodorant? I haven’t dared to go there yet. I naturally sweat – a lot – and I have a fear of putting a natural deodorant to the test only to have it fail me midday. I have a fear of smelling funky! What I did not realize is that Tom’s of Maine has an anti-perspirant. Game. On. Let’s get #FreshNaturally!

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