Climb Out of the Darkness with Postpartum Progress: Why I Climb

Climb Out of the Darkness 2015 Team Green Bay

Have you heard the buzz about Postpartum ProgressClimb Out of the Darkness 2015 and wonder what it is all about? I am leading a climb in Green Bay, Wisconsin. This is why I lead Team Green Bay. This is why I climb.

Each year, 1 in 7 women face maternal mental illness. That is a staggering statistic. In my personal experience, I’ve learned that once you face maternal mental illness once, you are likely to experience it again. I was diagnosed with postpartum depression nearly eight months after C was born. I fell through the cracks the first time. My OBGYN only asked me if I was “feeling depressed” at my 6-week appointment. There is so much more to depression than feeling depressed.

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4 Reasons I am Happier After Surviving Mental Illness

4 Reasons I am Happier After Surviving Mental Illness #LittleMamaJama

It was eight months after I had my first child before I realized that the “new” me was actually sick. I was diagnosed with postpartum depression (PPD). Antidepressants and talk therapy brought me back from the abyss. I later realized that I also suffered from postpartum anxiety (PPA) and postpartum OCD (PPOCD). When we decided we wanted a second child, I talked to a therapist and a psychiatrist about it. We had a plan. It’s a good thing we did, because at 34 weeks I was dealing with intrusive thoughts that were increasing in severity. I went back on antidepressants and this time I was able to function and enjoy my baby when she arrived.

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It’s possible to overcome PPD twice!

Letting the light in - beating PPD twice

Two children. Two rounds of postpartum mood disorders. PPD, PPA, PPOCD and antepartum depression (during pregnancy) with Baby Jo. My mental health during and after pregnancy is kind of a crapshoot.

Baby Jo is turning one next week. I have been completely off of Zoloft for over a month and have been doing well. I knew that the PPDemons were behind me, so I didn’t think that my final appointment with my psychiatrist was going to be emotional for me. It must have been the finality of it all. Closure. I walked out of his office feeling on top of the world. I went through the depths of depression twice. I conquered what sometimes had felt insurmountable. I came out the other side not unscathed, but different. Better, stronger, wiser. More in tune to my own body, my own needs, my own strengths and limitations.

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Climb Out of the Darkness for Postpartum Progress with Team Green Bay!

TEAMGREENBAY14

Each year, 1 in 7 women face maternal mental illness. That is a staggering statistic. In my personal experience, I’ve learned that once you face maternal mental illness once, you’re more likely to experience it again. I was diagnosed with postpartum depression nearly eight months after C was born. I fell through the cracks the first time. My OBGYN only asked me if I was “feeling depressed” at my 6-week appointment. There is so much more to depression than feeling depressed.

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I’m Taking the She Sweats Summer Challenge!

After many months of fighting a postpartum mood disorder and having my antidepressant turn me into a human inflatable, I am very excited to announce that I am starting the She Sweats Summer Challenge through He and She Eat Clean! The Summer Challenge is 16 weeks long. I’ll start with the She Sweats 12-Week Transformation and follow it with the Extreme 4-Week Shred.

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Weight Gain From Antidepressants and Adjusting to the Body Image Consequences

I make no secret of the fact that I took antidepressants for PPD/PPA/PPOCD when C was a baby, and I chose to start them again at the end of my pregnancy with Baby Jo. There’s a dark side to my experience with them that I haven’t shared before, because it’s caused me much frustration and embarrassment. This second time around, one of my side effects has been weight gain.

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